Resources

Our own personal rights which we give ourselves permission to express.

I have the right to say no
I have the right to not be abused
I have the right to express anger in a healthy way
I have the right to change my life
I have the right to freedom from fear of abuse
I have the right to request & expect assistance from the Gardai and social care agencies
I have the right to want a better role model for my children
I have the right to raise my children in safety
I have the right to be treated like an adult and with respect
I have the right to leave an abusive environment
I have the right to be safe
I have the right to privacy
I have the right to develop my individual talents and abilities
I have the right to prosecute and get protection through the law from my abuser
I have the right to earn and control my own money
I have the right to make decisions about my own life
I have the right to change my mind
I have the right to be believed and valued
I have the right to make mistakes
I have the right to not be perfect
I have the right to love and be loved in return
I have the right to put myself first
I have the right to be me